Fried gram - 2 lb
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- - Aims to make healthy, authentic staples easily accessible.
Fried gram, also known as roasted chickpeas, are eaten as snack in South-Asian countries with raisins. There wouldn't be any disagreement on the fact that these are in fact a healthy snack. These have no saturated fats, no cholesterol, its low in sodium and sugar. Roasted gram is low in calories and consumption of a very little quantity of gram is enough to make us feel full. It has a very low glycemic index which helps in maintaining the blood glucose level. Protein and fiber present in roasted gram is useful in boosting energy and keeping away digestive problems. Other health benefits of gram include it fights anemia, regulates hormone level in woman, boosts immunity, reduce blood pressure and keeps heart healthy.
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